Tuesday, January 23, 2007

Joe Dispenza, Manage you Brain


We saw Dr. Joe speak at the Unity Church in Houston. He talks about Daniel Amen's book Change Your Brain, Change Your Life and the connections between our thoughts and our physical brain and body. He talks about spontaneous remissions and how that occurs. His presentation style was a little dry but the information was compelling, rational and actionable. You might look at his book Evolve Your Brain: The Science of Changing Your Mind

Dr. Joe offers a strategy to break the chemically driven habits built by your history by creating new overwhelming connections, habits and strategies. "The greater the use of the frontal lobe of the brain, the less propensity for emotional outbreak".

Warning, some of the talk is quite new agey, but give this guy a chance.

http://www.youtube.com/watch?v=QE8yP5PPdHU

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